If you’ve ever injured yourself or suffered from chronic pain, you know how debilitating it can be to live with this pain every day. This is why many people turn to Pompano Beach physiotherapy.
Whether you need help regaining lost mobility, recovering from an injury, or managing chronic pain, a physiotherapist in Pompano Beach can help you treat your unique condition and work towards better physical health. At Specific Care Chiropractic, we can develop a unique treatment plan tailored to your needs.
Who Can Benefit From Physiotherapy in Pompano Beach?
There are many different instances in which one may benefit from physiotherapy.
For some people, physiotherapy is necessary because they’ve suffered an injury—for example, an injury in a car accident. Meanwhile, for others, physiotherapy is a way to cope with chronic pain from injuries they may have developed over time, such as lower back pain.
The benefits of physiotherapy are diverse, which is why many patients will seek treatment in Pompano Beach. Whether you need help regaining strength, range of motion, or mobility in your bones, muscles, and/or joints, physiotherapy treatments can help.
Conditions Physiotherapy Can Treat
Some examples of common conditions that physiotherapists can treat include:
- Back injuries
- Spinal injuries
- Neck injuries
- Herniated discs
- Carpal tunnel syndrome
- Muscle strains and sprains
- Chronic fatigue
Do I Need Physiotherapy?
Sometimes it can be difficult to understand if you need help from a physiotherapist, as many people imagine their daily aches and pains are not cause for concern. That’s where a physiotherapist can help.
For example, traumatic incidents may lead people to seek physiotherapy in Pompano Beach, including:
- Slipping and falling in a restaurant, in a bathroom, or in another location
- Getting into a car accident and sustaining a neck or spinal injury
- Playing sports and twisting or spraining your ankle
- Lifting something heavy and pulling a muscle
A physiotherapist can examine your body and help determine the best treatment plan for you.
What Is Physiotherapy?
Physiotherapy is an evidence-based rehabilitative treatment. It is used to help patients who are struggling with both short-term injuries and long-term, chronic pain.
Physiotherapy is an important step for those who need help restoring mobility and function to their bodily movements. By working with a physiotherapist in Pompano Beach, you can find the right kind of treatment to address your specific needs.
Different Types of Physiotherapy in Pompano Beach
There are many different types of physiotherapy, each intended to help patients on their unique physical health journeys.
Different types of physiotherapy include:
Corrective care is popularly sought after chiropractic adjustments. After you’ve worked with a chiropractor, a physiotherapist can use corrective care to address negative symptoms or pain that you still feel in your body.
The goal of corrective care is to restore your body to good health. To that end, a physiotherapist will create a unique care plan for you with particular corrective care exercises and then monitor your health as you progress.
Electrical Muscle Stimulation (E-STIM)
Electrical muscle stimulation (E-STIM) is popularly used to treat those who suffer from inflammation, chronic pain, or muscle spasms. It’s also used to help people who contract their muscles repeatedly and involuntarily; this may be caused by their exercise regime, sports, or type of work.
With electrical muscle stimulation, tiny electric pulses are sent throughout the body by special equipment; the aim is to repair muscle tissue.
Another form of physiotherapy is massage therapy. This is used to treat muscle spasms, tension, and pain. Proper massage therapy can also help patients get relief from stress and pain, as well as encourage improved blood circulation, flexibility, and headache relief.
When seeking help in physiotherapy, it is important to work with a licensed massage therapist who knows how to effectively relax the muscle and joint function to bring back more elasticity to that part of the body.
Rehabilitative therapy is another popular type of physiotherapy. It is particularly useful for those who are suffering from a neck injury.
With rehabilitative therapy, physiotherapists guide patients through a series of exercises, which are carefully designed to help patients train their bodies to maintain stability and balance. For example, some methods may require the patient to perform exercises while seated on an exercise ball or while standing on a vibration plate.
By working with a physiotherapist, you can get your own comprehensive rehabilitative therapy program so you can restore the functionality of your muscles at your own pace.
Stretching and Strengthening
For those who are suffering from chronic lower back pain or another kind of spinal injury, a popular form of physiotherapy that can help is stretching and strengthening.
When working with one of our physiotherapists for stretching and strengthening, they will first examine your body during a consultation. They may also take X-rays or run other diagnostic tests. These tests will help them understand your needs so they can develop a treatment plan unique for your physical health journey.
Then your physiotherapist will work with you step by step, teaching you the exercises and instructing you on how to perform safely—even when you’re on your own at home.
Finally, ultrasound therapy is another option for physiotherapy. With ultrasound therapy, patients can get help treating chronic muscle pain.
The goal of ultrasound therapy is to encourage tissue regeneration and/or healing. The treatment involves shooting sound waves that penetrate muscle tissue.
Physiotherapists most commonly recommend ultrasound therapy for those who are experiencing pain in the shoulders, knees, thighs, neck, or lower back. If you have scarring from an injury, your physiotherapist may also recommend ultrasound therapy as a means of breaking down tissue and encouraging healing.
What to Expect During Your Pompano Beach Physiotherapy Appointment
There are many possible benefits of undergoing physiotherapy and working with a physiotherapist to find the best treatment plan for you.
When you go to your first physiotherapy appointment in Pompano Beach, this is an idea of what you can expect:
An Initial Questionnaire
The first step of your physiotherapy appointment will be to fill out a questionnaire. This will give your physiotherapist a better understanding of your medical history so they can work to prepare the best treatment plan for you.
A Physical Exam
The next step is a physical exam. This allows the physical therapist to better understand the type of injury and/or pain you’re experiencing. During the physical exam, they will identify the central point of your pain, as well as its severity. You may also undergo X-rays or other diagnostic exams.
A Plan for Moving Forward
Finally, a physiotherapy team will then prepare for your next appointment, where they will review the results of your X-ray and go over your treatment plan. Depending on the nature and severity of your condition, multiple visits may be required.
Contact Specific Care Chiropractic to Begin Your Path to Well-Being
Living with an injury or chronic pain is a challenge, and that’s where physiotherapy can help. If you’ve suffered an injury or have developed chronic pain, call Specific Care Chiropractic at (239) 932-5314 to schedule an appointment and begin your journey towards better physical health.